• All Articles (31)

    Sort by:
    Grilled Corn Salad - Sugar Watchers Low GI Staples
    recipes

    Grilled Corn Salad

    Ingredients: 6 ears freshly picked corn 1 Red or Green pepper, diced 2 tomatoes, diced ¼ cup diced red onion ½ bunch fresh cilantro-...
    1 min read
    Peanut Butter Cookies - Sugar Watchers Low GI Staples
    recipes

    Peanut Butter Cookies

    Ingredients 1 cup Unsweetened Peanut Butter 1 teaspoon vanilla 1 tbsp light Butter ½ cup erythritol 1 cup oats 2 cups Sugar Watche...
    1 min read
    Banana Smoothie - Sugar Watchers Low GI Staples

    Banana Smoothie

    Ingredients: Four bananas 1 pint or 125ml skimmed milk (or cashew/ almond milk) Cashew Nuts Almonds Raisins Method: Slice the bananas and p...
    1 min read
    Low Carb, Gluten Free Banana Bread - Sugar Watchers Low GI Staples
    almond-flour-mix

    Low Carb, Gluten Free Banana Bread

    Ingredients: ½ cup ripe banana (2 small bananas) 3 large eggs 3 tablespoons coconut oil (melted) 1½ cup Sugar Watchers’ almond flour (Gluten ...
    1 min read
    Diabetic Friendly Rice Kheer - Sugar Watchers Low GI Staples
    recipes

    Diabetic Friendly Rice Kheer

    Credits - @a9creativecooking Ingredients: 1/2 cup Sugar Watchers low GI rice 1 litre Milk 1/2 cup Erythritol  2 Bay Leaves 2 Green Cardamoms...
    1 min read
    Gluten Free Momos (Dimsums) - Vegan/ Veg - Sugar Watchers Low GI Staples
    gluten-free-low-gi-atta

    Gluten Free Momos (Dimsums) - Vegan/ Veg

    Are you a diabetic who enjoys the occasional chinese snacking? Well, by carefully replacing the original refined flour in this chinese delicac...
    1 min read