Why switch to Sugar Watchers Low GI foods?

100% Natural

All our products are 100% natural and non-gmo

Clinically Tested

All Sugar Watchers products are clinically tested by NABI

Reduced Bad Cholestrol

Low GI foods help reduce bad cholesterol (LDL)

Reduce PCOS symptoms

Low GI foods help reduce symptoms of PCOS by improving insulin levels

Weight Management

Low GI foods help keep one fuller for longer intern helping in weight loss

Good For Diabetics

Low GI foods help diabetics manage their blood sugar levels and reduce insulin resistance.


Low GI foods are known to be good for general health and should be consumed by the full family

Energised For Longer

Low GI foods are digested slower, trickling glucose into your system over time, providing stable energy levels

Why Low GI?

Low GI foods get converted into sugar slowly by our bodies, reducing the risk of sudden and dangerous spikes in blood sugar. Low GI also help reduce the risk of diabetes, obesity, and cholesterol for all family members. The technical measure for the rate at which our body breaks down carbs and releases them in our blood as sugar is called as Glycemic Index (GI). Foods with a GI below 55 are Low-GI Foods.

Why Our Customers Trust Us?

Patent & Clinically Tested

Sugar watchers has a patented rice washing and steaming system that helps reduce the Glycemic Index of its rice.

Recommended by Experts

Sugar Watchers products have been tested and approved by multiple nutritionists & dieticians like Luke Coutinho, Suman Agarwal, Anupama Menon to name a few.

Awards and Recognition

Sugar Watchers was awarded the Economic times Promising Brand Award in 2019. Sugar Watchers was chosen by Amazon in their Amazon Launchpad program.


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