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    Poha kesari Baath - Sugar Watchers Low GI Staples
    low-gi-poha

    Poha kesari Baath

    Ingredients: Sugar Watchers Poha  Ghee Erythritol  Milk Kesar (Saffron) Dry nuts of your choice Directions: Take one cup Sugar Watchers poh...
    1 min read
    Poha Dhokla Sandwich - Sugar Watchers Low GI Staples
    low-gi-poha

    Poha Dhokla Sandwich

    Recipe Credits - Sushma Morab Ingredients: For Batter: Sugar Watchers Poha - 1 cup Rava- 1 cup Curd- 11/2  - 2 cups Salt Soda- a pinch Water ...
    1 min read
    Lauki/Bottle Gourd Muthiya - Sugar Watchers Low GI Staples
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    Lauki/Bottle Gourd Muthiya

    In this a combination of flours are used main being Sugar Watchers 7-grain low gi Flour. This is one of my favourite snacks. By now, people wh...
    1 min read
    Eggless Whole Wheat Savoury Muffins - Sugar Watchers Low GI Staples
    7-grains-low-gi-atta

    Eggless Whole Wheat Savoury Muffins

    Quick Recipe Dry Ingredients: Sugar Watchers 7 Grain low Gi Flour Salt Dry Basil Mixed Italian Seasoning Wet Ingredients: Curd  Oil Grated ...
    1 min read
    Bihari Dal Pitha - Sugar Watchers Low GI Staples
    low-gi-rice

    Bihari Dal Pitha

    This is a popular rice flour dumplings in Bihari Cuisine. It is prepared using fresh rice flour and spicy masala lentil filling. The specialit...
    1 min read
    Mexican Poha - Sugar Watchers Low GI Staples
    low-gi-poha

    Mexican Poha

    Ingredients: 1 cup - Sugar Watchers Low GI Poha(soaked) ½ boiled sweet corn 1 capsicum chopped 3 tomatoes chopped nachos as required Sev as r...
    1 min read