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Poha Cutlet

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  • 1 Cup Sugar Watchers Low GI Poha
  • Sweet Potato
  • Carrot, Onion or any other vegetable of your choice
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon red chilli powder
  • ¼ to ½ teaspoon garam masala powder
  • ½ teaspoon dry mango powder
  • Salt as per taste
  • ½ teaspoon lemon juice
  • Take 1 cup Sugar Watchers Low GI Poha and rinse it once or twice. Then soak the poha in water just about covering them for 3 to 4 minutes.
  • Use a strainer to drain all the water.
  • Steam or boil 1 sweet potato in a pressure cooker or steamer till the potatoes is softened and mash it well
  • Add finely chopped vegetables (carrot, onion or any vegetable you have)
  • Now add ¼ teaspoon turmeric powder, ¼ teaspoon red chilli powder, ¼ to ½ teaspoon garam masala powder, ½ teaspoon dry mango powder, and salt as per taste.
  • Add ½ teaspoon lemon juice.
  • Add poha and mix everything
  • Shape into small cutlets or tikki.
  • Now heat a pan and add required oil
  • Place the poha cutlet on the tawa
  • Cook till golden brown and your delicious poha cutlets are ready
Tags: low-gi-poha